Chris Arnold Personal Training Coach

Personal Training Stratford

Chris Arnold

  • M.S. Exercise Science
  • NSCA – CPT
  • CF – L1
  • First Aid/AED Certified
  • Co-Owner of PhysicallyFit and CrossFit Trumbull since 2007
  • Over 17 years of personal training and coaching experience with young athletes and adults.

I began my fitness career after moving from Texas to take on the role as Fitness Director at the Tully Health Center, part of Stamford Hospital, in Stamford, CT in 2001. After 4 years in this role I founded an in-home personal training business training busy adults and young athletes in lower Fairfield and Westchester counties. By 2007 I was ready to establish a fitness business in one location while being able to offer numerous services to one area. Hence, began PhysicallyFit and in 2014 CrossFit Trumbull became a part of PhysicallyFit and the rest is history.

I have been racing OCR since 2011, completed 5 World’s Toughest Mudder’s, 3 24-Hours of Shale Hell, over 25 Tough Mudder’s, 2 8-hour Toughest events, 2 Spartan Ultra Beast’s, 8 Spartan Beast’s, and 2 Spartan Super’s.

“The 3 C’s of Life: Chances, Choices, Changes. You must take a chance, to make a choice, and change your life.”


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