Personal Training Stratford Personal Training, Group Fitness, & More!

Trumbull's Home For Sustainable Fitness Solutions

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PhysicallyFit Performance + Fitness Training

At PhysicallyFit, we're proud to help people all across the Trumbull, Stratford, and Shelton communities take on targeted training strategies and develop long-lasting success. Our programs include everything from customized Personal Training to HIIT Group Fitness Classes. Plus, we're proud to offer cutting-edge Obstacle Course Training - complete with state of the art walls, ropes, and monkey bars.

Our team brings years of experience to each and every class. Our priority from day one is to help you find the training system that works best for your goals and abilities and to help you stay motivated and accountable every step of the way.

Don't miss out on everything we have to offer. Come see us in Trumbull or fill out the short form on your screen to learn more!

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If I could give more than 5 stars, I would! This is a superior facility. Their bootcamp classes are for all levels. They challenge you each and every class. Whether you're brand new or a veteran, it's designed to reach your full potential.

Everyone is friendly - it's a family atmosphere where encouragement is common and we all pull each other up. Under the direction of the owners/trainers, you're in the best care possible. They are skilled and have a huge knowledge of nutrition, health, and know exactly how to modify exercises when necessary. And they truly CARE about each and every member. I wouldn't trust anyone else to oversee my activity.

Highly Highly recommend you try this facility!!!

Personal Training Stratford

Diana D.

The Facility is amazing! Has all your needs no matter your fitness goals.. and super bonus OCR training and equipment. Chris is friendly, accomadating and knowledgeable.. I’m in on a drop in basis because I have to travel, he responds to emails right away. If I lived closer it would for sure be my home away from home!

Personal Training Stratford

Kelly L.

I love the energy, instructors, and facility layout. Chris and Jodi are knowledgeable and professional and strike the perfect mix of safely challenging each member to achieve more than they could have on their own. It is great to see such a diversity of people working hard at their goals and supporting one another during training sessions. I cannot express how elated I was when I saw you offered OCR classes - and now I am looking forward to personal training - PhysicallyFit, LLC truly, makes fitness fun.

Personal Training Stratford

Cheryl D.

Lets all be honest, doing the same thing over and over at the gym can be really boring. The obstacle course training at Physically Fit was such a breath of fresh air! It was so much fun that you don't even feel like your working out, you feel like a kid playing on the jungle gym. Both staff and other members were so incredible and willing to help if I didn't know how to do something. Will definitely be going back!

Personal Training Stratford

Kristina E.

I'm a newer member of about three months, but my wife has been going to to PhysicallyFit for over two years. Joining her was the best decision I've made. The workouts are great. The instructors are really supportive and encouraging - as are all of the other members. I wasn't sure I was someone who would like a boot camp environment, but I'm hooked.

Personal Training Stratford

John G.

I started going to Bootcamp using a Groupon I had. I quickly realized that Bootcamp is addictive and have continued going. This is a great class for people who like variety, as the classes consist of different workouts every day. It's also really fun, and you get to try new things every time you go! Running with sandbags, throwing tires, burpees, kettle bell swings, these classes have it all! Love this place. Definitely recommend it to anyone who loves a good workout!

Personal Training Stratford

Suzanthea M.

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